Tag: personal training

2020: 5 Keys to the Healthiest Year of Your Life!

Welcome to the next decade. Welcome to 2020! If you truly want more success in a fitness program, lifestyle change, or quest to live longer you must follow a …

5 Reasons To Consider an Online Personal Trainer

Online training is a relatively new facet to the fitness world and it is beneficial whether fat loss, strength, or muscle building is your goal! The convenience and versatility of …

Coffee with a trainer 10 0 – Women’s Health and Fitness Edition (Danielle Keperling, & Ashlee Whitmoyer)

Coffee with a trainer is a segment which features professional trainers who will answer your questions on health, nutrition, and fitness! The segment will be featured regularly on all …

Coffee With a Trainer 9.0 – Mike Gwyn (Muscle Perfection) at Good Life Fitness Institute

Coffee with a trainer is a segment which features professional trainers who will answer your questions on health, nutrition, and fitness! The segment will be featured monthly on Facebook …

Coffee With a Trainer 8.0 – Jesse Hershey

Coffee with a trainer is a segment which features professional trainers who will answer your questions on health, nutrition, and fitness! The segment will be featured monthly on Facebook …

Coffee with a Trainer, Episode 5… Featuring Benn Fineman (Intuitive Roots)

Coffee with a trainer is a segment which features professional trainers who will answer your questions on health, nutrition, and fitness! The segment will be featured monthly on Facebook live & …