Tag: mindset

Perpetual Improvement: A Book to Improve your Life!

Perpetual Improvement was a project which began back in 2017 when I decided to write a book. Originally the book was going to be about fitness and personal training …

Coffee With a Trainer 8.0 – Jesse Hershey

Coffee with a trainer is a segment which features professional trainers who will answer your questions on health, nutrition, and fitness! The segment will be featured monthly on Facebook …

4 Types of People

Stepping away from fitness in this blog and talking about the four people you will meet in your life.   There are four types of people that you will encounter in life.   1. There …

Mindset for Results

Hello my faithful comrades! Thank you for taking the time to read my blog. Today I’m going to do a blog without a rhythm or reason that will transform …