Tag: gym rules

Coffee With a Trainer 9.0 – Mike Gwyn (Muscle Perfection) at Good Life Fitness Institute

Coffee with a trainer is a segment which features professional trainers who will answer your questions on health, nutrition, and fitness! The segment will be featured monthly on Facebook …

Gym Etiquette: Part 1 (Keeping a Positive Gym Environment)

  Gym etiquette is important.┬áIt once was reasonably simple, but now with all the new technology we must re-establish rules. With wireless headphones, heart rate monitors, cell phones which …