Tag: fitness

Running: ON Cloudflow Training Shoe Review

Running. What is running? To some it is torture and to some it is pure bliss. Getting outside or hopping on a treadmill and just going is one of …

Coffee with a Trainer 2020: Featuring Danielle Keperling (Be Dani Fit)

Coffee with a trainer is a segment which features professional trainers who will answer your questions on health, nutrition, and fitness! The segment will be featured regularly on all …

2020: 5 Keys to the Healthiest Year of Your Life!

Welcome to the next decade. Welcome to 2020! If you truly want more success in a fitness program, lifestyle change, or quest to live longer you must follow a …

5 Reasons To Consider an Online Personal Trainer

Online training is a relatively new facet┬áto the fitness world and it is beneficial whether fat loss, strength, or muscle building is your goal! The convenience and versatility of …