December Damage Control Workout With Carb Cycling
Published: December 15, 2019
December Damage Control Workout With Carb Cycling
Did you like this post? Please share it with your friends…
Michael Hartman
B.S. Kinesiology Penn State University | NSCA-CPT | CPR/AED First Aid Certified
My mission is to give personal training participants a safe and effective workout designed specifically for their goals. Dealing with many sports injuries over the years taught me how to come back stronger every time. The competition is with yourself... Strive to bring out your best self and get better every day!
Related Reads
Subscribe
Categories
- Advice and Motivation
- Coffee With a Trainer
- Health and Fitness
- Injury Prevention and Recovery
- Longevity & Technology
- Nutrition
- Online Training
- Product Reviews