Formal Fitness Training – 4 Corner Podcast Episode 1
This is the first episode of the four corner podcast which featured Dani, Adam, Mike & Benn. In this episode we discussed strength training, workout related nutrition, how to move forward with your pre and post workout nutrition, corrective exercises and so much more. If fat loss, muscle gain or living a life of vitality is your thing; this show is for you.
Danielle is the owner of Be Dani Fit and can be found at @imdanifit on Instagram.
Benn is the owner of Intuitive Roots and can be found at @intuitive_roots on Instagram
Adam is the owner of Move Health and Sports Clinic and can be found at @adam_maurer24
Thanks for checking out this episode! We stay committed to your health and success always!!
Formal Fitness Training
Watch this episode on Youtube: Formal Fitness Training – 4 Corner Podcast Episode 1
Michael Hartman
My mission is to give personal training participants a safe and effective workout designed specifically for their goals. Dealing with many sports injuries over the years taught me how to come back stronger every time. The competition is with yourself... Strive to bring out your best self and get better every day!
