Formal Fitness Training – 4 Corner Podcast Episode 1

This is the first episode of the four corner podcast which featured Dani, Adam, Mike & Benn. In this episode we discussed strength training, workout related nutrition, how to move forward with your pre and post workout nutrition, corrective exercises and so much more. If fat loss, muscle gain or living a life of vitality is your thing; this show is for you.

Danielle is the owner of Be Dani Fit and can be found at @imdanifit on Instagram.

Benn is the owner of Intuitive Roots and can be found at @intuitive_roots on Instagram

Adam is the owner of Move Health and Sports Clinic and can be found at @adam_maurer24

Thanks for checking out this episode! We stay committed to your health and success always!!

Formal Fitness Training

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