Coffee with a Trainer, Episode 4… Featuring James Spiece
Coffee with a trainer 4.0 – Featuring James Spiece from Spiece Mode Personal Training
James and I sit down over coffee and discuss all things fitness related.
We covered bodybuilding costs and divisions, supplementation pros and cons, how to get started, and how to find a trainer that is perfect for you among the many options available.
Check it out!
Watch this episode on Youtube: Coffee with a Trainer, Episode 4… Featuring James Spiece
Michael Hartman
My mission is to give personal training participants a safe and effective workout designed specifically for their goals. Dealing with many sports injuries over the years taught me how to come back stronger every time. The competition is with yourself... Strive to bring out your best self and get better every day!
