Coffee with a Trainer Episode 15 – Featuring Hannah Corbacio
Hannah and I discussed “food freedom”, mindset, building muscles, how to Appropriately toggle calories and exercise, how often you should change your routine and I also dove into the fact that we all can do better. There is a major misconception that you need to be perfect with your diet or your fitness to see progress; but that is simply not true!
Let’s make small changes to continue to work towards a healthier world and planet for now and future generations!
Enjoy!
Watch this episode on Youtube: Coffee with a Trainer Episode 15 – Featuring Hannah Corbacio
Michael Hartman
My mission is to give personal training participants a safe and effective workout designed specifically for their goals. Dealing with many sports injuries over the years taught me how to come back stronger every time. The competition is with yourself... Strive to bring out your best self and get better every day!
