Coffee with a Trainer Episode 15 – Featuring Hannah Corbacio
Hannah and I discussed “food freedom”, mindset, building muscles, how to Appropriately toggle calories and exercise, how often you should change your routine and I also dove into the fact that we all can do better. There is a major misconception that you need to be perfect with your diet or your fitness to see progress; but that is simply not true!
Let’s make small changes to continue to work towards a healthier world and planet for now and future generations!
Enjoy!
Watch this episode on Youtube: Coffee with a Trainer Episode 15 – Featuring Hannah Corbacio